How to sleep with a scratched eye?
If you have scratched your eye, then the chances are you are wondering how to sleep with a scratched eye. After all, we are not meant to be a walking statistic! Unfortunately, we can never tell what the damage will look like until the damage is done. But there are a few things that you should know about getting your eyes repaired and some tips for keeping the eye looking good. Here are some suggestions on how to sleep with a scratched eye.
Before going to sleep, make sure that you cover the eye with a clean blanket or soft, washable piece of cloth. It may feel strange to do so in the middle of the night, but it is a necessary step to take in order to avoid having any unnecessary scratching. When you are in bed, place a pillow or mattress on your head to position your head and neck (communityclinicassociation.org). If you were to roll on your stomach, the pressure on your eyes and forehead would be much greater, which could lead to an uncomfortable night's sleep. As you are lying there, you may start to wonder how to sleep with a scratched eye...
There are several ways on how to sleep with a scratched eye, but the most obvious is to avoid contact with the affected area. This means avoiding any activity that could possibly scratch or irritate the eye. For example, if you need to use the computer, you may want to use a mouse pad instead of a keyboard, or even just try not to lean your head over the keyboard, to minimize contact with the area.
Another tip on how to sleep with a scratched eye is to protect it. One common way to do this is by wearing protective eye gear such as goggles or glasses, or even putting tinted lenses on your lenses. Make sure that you are careful when sleeping as to not make direct contact with the area where the scratch occurred, as it will eventually lead to irritation or infections. Another good idea would be to use a topical anti-itch cream or lotion to help relieve any itchiness.
One last tip on how to sleep with a scratched eye, is to make sure that you are careful when cleaning up any fluids that may have come into contact with the eye. It is very important that you rinse off any saliva that may have remained on the eyelid. This is especially important if the injury happened while playing sports. In addition, it is important to wash your hands after touching the eye, since the saliva contains bacteria that can worsen the damage if you don't clean it off immediately. One quick rinse with water may do the trick, then a disinfecting wipe should do the trick.
One final point on how to sleep with a scratched eye is related to using eye drops or applying an ointment directly to the eye. For many people, these remedies work, but for some it will just make the condition worse because it irritates the eyes even more. So be sure that you are always in the know on any eye drops or ointments that you are thinking about applying to the eye, because they might contain ingredients that will make the condition worse than before.
On how to sleep with a scratched eye, there is one more point to consider. This point pertains to the idea of using a warm cloth or tissue to gently rub the eye. Rubbing the eye before you put your hand inside it may cause minor discomfort, but it will also ease the pressure that caused the scratch. If you can avoid doing this, that is great. But if you must use a warm cloth or tissue to soothe the pain and reduce the inflammation around the eye, then you should do this when you have had enough of crying or trying to stop the rubbing.
To recap, while we can't all cure scratched eyesight, we can learn how to sleep with a bruised eye. The first thing to do is keep the area as dry as possible. If the injury is minor, you might also want to consider putting petroleum jelly over the eye to protect it and make sure it heals properly. Just be careful not to apply too much oil because that can make it worse.
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